apple or pear? Who healthier lives?
few days ago I was a guest at nutrition lecture by Dr. Sperry who has once again shown me that I like this "theory" all white, but unfortunately not enough to put into practice. This is our food, the fuel for our bodies: You are what you eat!
were addressed in this context that the famous apple and pear shape in humans - either large abdomen (usually the "Gösser muscle" for men) or a little more on the hips, as in women is so often the case. Very interesting to hear was that the apple lives much riskier than the bulb. And that I was now confirmed by a newspaper article.
Hüftgold can be healthy! Come on! As you can see the little love handles on the side like so totally different, right?
A British study has found that the fat from the hips is a major opponent of harmful abdominal fat. Belly fat can form fatty acids and inflammatory substances that promote atherosclerosis and high blood sugar. The risk of cardiovascular disease and metabolic disorders is higher. Hüftröllchen can absorb this effect. They make hormones that neutralize these harmful substances from the abdominal fat, protect the arteries and regulate blood sugar.
In this sense: Enjoy the next Or piece of chocolate cake! "From the mouth directly on the hips" ... ;-) It's healthy!
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